About EmpowHer Path

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I’m Jo, founder of EmpowHer Path and a certified Menopause Coach with Women of a Certain Stage.

After almost 40 years in financial services — leading operational teams across risk, compliance, client service and transformation, including for the last 12 years a senior leadership role in a FTSE 100 company — I know the pressure women face - work like you don't have kids, parent as if you don't have a job.

 When menopause arrived, I struggled with brain fog, fatigue, and constant health worries. Even starting HRT didn’t bring the relief I’d hoped for, and no matter what I tried, I just didn’t feel like myself anymore.

That experience changed everything. I'm passionate about making sure other women don't feel as lost, isolated, or unsupported as I did. Through EmpowHer Path I share what I’ve learned, help women feel understood, and work with workplaces to make sure menopause is recognised — not hidden.

 I believe support for men is just as important. By raising awareness and opening conversations, men can play a powerful role in supporting colleagues, partners, and teams to create cultures where women feel seen, valued, and able to thrive. 

If any of this resonates with you I'd love to chat. Let's get to know each other and see how I can help.